PART 1


One of the sensitive topics in all generations -- MENTAL HEALTH ISSUE.

Disclaimer: This is only my own opinion and base on my life experiences . It is still depends on you guys if you will follow. PART TWO will be uploaded next week! Stay tuned!


If you encounter such issues kindly contact professionals right away. check the links below from www.facebook.com/radioatraka & https://www.facebook.com/KumustaPHofficial/ :


Talking / Listening service https://www.seafarerhelp.org/


One-to-one, and group counseling sessions facilitated by a Sailors Society counselor via internet https://www.sailors-society.org/wellness-at-sea


Talking / Listening service https://suicidepreventionlifeline.org/


Crisis support https://www.nautilusint.org/en/assistance/nautilus-247/


Emotional support and Crisis support https://safety4sea.com/wp-content/uploads/2020/03/mental_wellness_resources_October_2018.pdf?__cf_chl_jschl_tk__=630f4a001048378de85291603ef56219a7fb0602-1588340906-0-AfctDM5Abj21Q3-siRje9SKoDvehll-ABNry8oq61__c7U4R1n-Ovtg6ZB32hBGcj8joxCJ0MCNMvvQWivaEXGdBjDytKrv-V-IvGMFl9SCGccudN29pBf57xSiFwpZp-bEWhutmvO4BY2BTpnYW0emW8oDgRBGEkL9GNncrGZWg4jigXgnKm1aOTxPEt0C5sp6Afa3aoOPCgkF9QOXsJDF1zdf2yxqjHoF3VSTSJTVB9WXUz34t8KHJFgM8OO2fxjVSODU8HCld1Cohy9NWp_TAlRtE8R_ibuqQcDRCMZAqV5wrBMMOFhw540xmswvPPlaeMzcyhKe_J7dxeUL7gcF2rUssP7PUWq2ctvN508Xs55vmp71CNzT1FLILq6GPdg


Training / Instructions

Self-help https://www.microsite.videotel.com/seafarerwellbeing


Ideas to prevent social isolation and prevent conflict escalation. https://shw.dk/covid-19-nyheder/social-isolation


Targeted self-help on a range of mental health

issues https://web.ntw.nhs.uk/selfhelp/


Group support https://www.seacrossmission.org/


A contact email that is monitored by the Missions chaplains: crewhelp@mtsmail.org https://www.missiontoseafarers.org/


Campaign to raise awareness of seafarers key role in keeping supply chains open https://twitter.com/search?q= %2523isupplytheworld


UGALIING MANGUMUSTA https://www.facebook.com/radioatraka/videos/293036937965224/


Empower seafarers and the maritime industry thru education and promotion of health and wellbeing in order to attain continuous employment and a community free from stigma and discrimination to any health related misconceptions https://www.facebook.com/pg/Positibong.MarinoPhil/about/?ref=page_internal


Sources: https://youtu.be/85uO5gbi5oU https://youtu.be/N_aK5MWSGlA https://www.youtube.com/watch?v=1TJI0r_LUCU https://youtu.be/lIh6Wi0FaWE https://www.youtube.com/watch?v=1c3VZQSVeiQ https://youtu.be/1E3xCATdmPI https://youtu.be/42P3lTv6VUY https://youtu.be/asqbgmgUa8k https://www.youtube.com/watch?v=AUWhdmKyOE8


THANK YOU FOR WATCHING!

LABAN LANG KABARO!


GODBLESS US ALL!!!


#Seafarer #SeamanVlog #Marino #MentalHealth #Wellbeing #StayFitAtSea


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